It’s time to rethink your vacations. Matt O'Neill sits down with vacation expert Jennica Day to discuss how taking vacations increases your productivity and happiness.
Get tips for overcoming "vacay phobia" - that nagging feeling that you shouldn't take a break. And discover simple ways to feel happier and healthier without breaking the bank. Tune in now to reap the surprising benefits of prioritizing time away.
Here are some power takeaways from today’s conversation:
-Prioritizing vacations to boost productivity
-Understanding work-related stress and the need for breaks
-Busting myths around vacation affordability and alternatives
-Mindset over destination
-Creating transformative one-on-one experiences with children
Resources Mentioned:
Connect with Jennica on Instagram.
https://www.instagram.com/thevacationnerd
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About the Guest
Jennica Day is a vacation expert and author focused on helping people prioritize rest and rejuvenation through travel. As a researcher, she analyzed vacation trends and statistics which revealed that many Americans fail to use all their earned vacation time each year, despite proven benefits.
