We’ve all heard that gratitude is an important quality for feeling good, but have you heard of gratitude with a twist? Dr. Angelo Valenti's unique gratitude practice is guaranteed to put a smile on your face.
On this episode of "The Good Mood Boost", Matt O'Neill digs deeper with Dr. Valenti into this unusual technique that involves finding the humor in even your most irritating situations. From coffee makers that dare to break, to toddlers on milk-pouring rampages, hear how adding a fun twist can transform frustration into laughter and lighten your load.
Get ready to boost your mood - and maybe even your outlook on life. It's time to say thank you...with a comedic flair.
Here are some power takeaways from today’s conversation:
-How gratitude with a twist helped one man turn his day around
-Applying gratitude with a twist to boost your mood
-Feeling blessed even with a full calendar
-Finding gratitude in life’s annoyances
