We've all felt betrayed before, and it hurts. When it happens, it hurts. We feel a mix of emotions, like anger, sadness, distrust, and even shame. But we don’t want to stay feeling this way. There is a way to move beyond betrayal and find your happiness again.
In this episode, Matt teaches his 6-step pathway to move beyond betrayal and move to forgiveness. You will need this lesson at some point, and it’s a great idea to be ready with the answers before you need them.
Here are some power takeaways from today’s conversation:
-Why anger, sadness, and disappointment are secondary emotions
-The six steps for moving past betrayal
-Chris Singleton’s inspiring story of forgiveness
Resources Mentioned:
Interview with Chris Singleton
https://podcasts.apple.com/us/podcast/forgiveness-with-chris-singleton/id1617660263?i=1000570300812
The Work - Byron Katie
https://thework.com/
Loving What Is by Byron Katie
https://www.amazon.com/Loving-What-Four-Questions-Change/dp/1400045371
Leadership and Self-Deception by Arbinger Institute
https://www.amazon.com/Leadership-Self-Deception-Getting-Out-Box/dp/1576759776
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